Jackfruit is a remarkable fruit, known for being the largest tree-borne fruit in the world, with some reaching up to 40 kg! Native to tropical regions, it has a slightly sweet flavor and a unique texture that makes it incredibly versatile. When ripe, jackfruit can be used in desserts or eaten fresh, but when young, its neutral taste makes it an excellent meat substitute for vegan and vegetarian dishes, such as pulled “pork” sandwiches, curries, and tacos. Its versatility, combined with its nutritional benefits, makes peeled jackfruit an exciting, healthy, and sustainable choice for both creative culinary uses and healthy eating.

Not only is jackfruit delicious, but it’s also packed with nutrients. It’s rich in vitamins A and C, which help boost the immune system and promote healthy skin. Additionally, jackfruit is a good source of dietary fiber, making it great for digestion.